Can You See The Advantage Of Balance In Your Everyday Life? By Emma Sanford   Plant Origin: Austria, Hungary   Extraction Method: Steam-distilled from the whole plant   It's a sad fact about the modern world that the vast majority of people feel stressed out and overwhelmed by all the things they have to do from day to day. Nervous tension is a big part of a lot of people's lives, causing headaches, nervous stomachs and other problems.   The good news is that using one therapeutic-grade essential oil can help relieve a whole host of the problems associated with daily life in the modern world: dill oil.   Dill oil is a powerful calmative that has been used for digestive problems and calming the mind.   Just by inhaling or cold diffusing, it is thought to be the best choice for supporting feelings of overwhelm and is known to be stimulating, revitalizing and balancing.   Therapeutic-grade essential oil of dill, as a dietary supplement, is said to be supporting to the level of discomfort associated with excessive flatulence and constipation, and is also thought to be antispasmodic.   By cold diffusing dill oil in the home space for 15 minutes, it is beneficial to ease the mind, calm nervous headaches and even reduce the sweating involved with nervousness.   This powerful therapeutic-grade essential oil is also said to be good for supporting the healing process of wounds and disinfecting sores.   It is thought to be helpful for women who need help stimulating milk flow.   Dill is traditionally used to help babies with colic, but therapeutic-grade essential dill oil should not be used for this purpose because it is too powerful.   For adults, however, dill oil is a safe dietary supplement, as long as it is diluted. One drop should be mixed into four ounces of liquid such as soy milk.   Dill therapeutic-grade essential oil can also be used on the body and is considered non-irritating so it should be fine for most people to use on their skin without diluting.   If you have sensitive skin, always test a small area with undiluted therapeutic-grade essential oil before using it on a larger area. If necessary, dilute in a carrier oil such as olive oil.   Dill therapeutic-grade essential oil is a wonderful addition to massage oils that can be used when you are feeling stressed or overwhelmed.   Massaging it into the stomach or using it in a bath can help ease stomach upset as well as easing your mind.   The scent of this therapeutic-grade essential oil is thought to ease colic symptoms as well as calming the mind and the stomach.   It is a great general-purpose self healing pure plant remedy to have on hand for dealing with the everyday stressors of modern life.   As with all therapeutic-grade essential oils, make sure that when working with dill oil you wash and rinse your hands thoroughly, before and after and avoid getting the oil in your eyes. Keep all therapeutic-grade essential oils out of the reach of children More Articles on Essential Oils Enroll in Young Living Now!