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Marjoram Essential Oil a Muscle Relaxant
By Emma Sanford Plant Origin: France
Extraction Method: Steam distilled from leaves Marjoram oil is a wonderful therapeutic-grade essential oil for relaxing
muscles, soothing the body and soothing the mind. There are so many uses for
this versatile oil that it really should be part of every person's toolkit who
is interested in natural healing.
One of the most important and valuable uses of therapeutic-grade essential
oil of marjoram is for relieving menstrual difficulties. It is thought to both
help ease menstrual cramping and to increase menstrual flow. This can be very
helpful for women who have bleeding problems, but it can be extremely dangerous
for pregnant women, who should never use marjoram oil.
Other helpful uses for therapeutic-grade marjoram essential oil including
helping ease the pain of arthritis, muscle spasms and muscle cramps. It is the
perfect addition to a bath along with lavender oil after you have had a hard day
or a too-long workout.
Marjoram oils is also thought to be helpful for easing some headaches,
which can make it even more beneficial after a hard day at work or working out.
It is said that marjoram oil can lower blood pressure and reduce nervous
tension.
The oil has a woody, spicy aroma and is quite calming and soothing. The
scent is somewhat medicinal so it is a good oil to blend with other oils such as
lavender
Marjoram Therapeutic-Grade Essential Oil also warms the skin where it is
applied, which can further help with any aches and pains you might be feeling.
It is also thought to be helpful for treating colds and coughs.
The best way to use marjoram therapeutic-grade essential oil for coughs and
colds is as a steam inhalation, which can be done in the bath or by holding your
head under a towel over a bowl of steaming water that has been infused with a
few drops of marjoram oil.
Marjoram oil can also be used topically or internally. When used for
dietary purposes, it should be diluted by putting a drop in a capsule or
diluting it in four ounces rice or soy milk. It is also a good idea to dilute it
in a carrier, oil before using it on the body, particularly on sensitive areas
such as the face and neck.
As with all therapeutic-grade essential oils, make sure you wash and rinse
your hands thoroughly before and after working with marjoram oil. Avoid getting
it in your eyes. Don't use it on infants or small children. If you are under a
doctor's care, check with him or her before using marjoram oil. Keep
therapeutic-grade essential oils out of the reach of children.
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