Marjoram Essential Oil a Muscle Relaxant  By Emma Sanford   Plant Origin: France Extraction Method: Steam distilled from leaves     Marjoram oil is a wonderful therapeutic-grade essential oil for relaxing muscles, soothing the body and soothing the mind. There are so many uses for this versatile oil that it really should be part of every person's toolkit who is interested in natural healing.   One of the most important and valuable uses of therapeutic-grade essential oil of marjoram is for relieving menstrual difficulties. It is thought to both help ease menstrual cramping and to increase menstrual flow. This can be very helpful for women who have bleeding problems, but it can be extremely dangerous for pregnant women, who should never use marjoram oil.   Other helpful uses for therapeutic-grade marjoram essential oil including helping ease the pain of arthritis, muscle spasms and muscle cramps. It is the perfect addition to a bath along with lavender oil after you have had a hard day or a too-long workout.   Marjoram oils is also thought to be helpful for easing some headaches, which can make it even more beneficial after a hard day at work or working out. It is said that marjoram oil can lower blood pressure and reduce nervous tension.   The oil has a woody, spicy aroma and is quite calming and soothing. The scent is somewhat medicinal so it is a good oil to blend with other oils such as lavender   Marjoram Therapeutic-Grade Essential Oil also warms the skin where it is applied, which can further help with any aches and pains you might be feeling. It is also thought to be helpful for treating colds and coughs.   The best way to use marjoram therapeutic-grade essential oil for coughs and colds is as a steam inhalation, which can be done in the bath or by holding your head under a towel over a bowl of steaming water that has been infused with a few drops of marjoram oil.   Marjoram oil can also be used topically or internally. When used for dietary purposes, it should be diluted by putting a drop in a capsule or diluting it in four ounces rice or soy milk. It is also a good idea to dilute it in a carrier, oil before using it on the body, particularly on sensitive areas such as the face and neck.   As with all therapeutic-grade essential oils, make sure you wash and rinse your hands thoroughly before and after working with marjoram oil. Avoid getting it in your eyes. Don't use it on infants or small children. If you are under a doctor's care, check with him or her before using marjoram oil. Keep therapeutic-grade essential oils out of the reach of children.   More Articles on Essential Oils Enroll in Young Living Now!